최신 버전:
3.6.0 설치 하는 안전
3.6.0 설치 하는 안전
Experience the transformative power of FST-7, the innovative system trusted by elite bodybuilding athletes worldwide, to sculpt your physique from anywhere.
Meet Hany Rambod, known as the "Pro Creator," who has spent over 20 years constructing championship-winning physiques. With seven Mr. Olympia titles under his belt and 19 Olympia Titles won by his clients, Hany's groundbreaking training system has proven its effectiveness. As the founder of Evogen Nutrition, a highly respected nutrition brand, he brings his expertise to help you achieve a stage-ready physique.
Discover the core of FST-7, which stands for Fascia Stretch Training. This revolutionary training system focuses on performing seven sets as the final exercise for a specific body part. By stretching the fascia and creating more room for muscle growth, FST-7 delivers rapid results.
What does the FST-7 program offer?
- Access exclusive workouts and nutrition plans that maximize hormonal response and muscle hypertrophy through a powerful and user-friendly app.
- Fully-guided workouts designed to build size and definition, modeled after professional athletes' training routines.
- Comprehensive videos and detailed instructions to improve your form and technique.
- Built-in reps, sets, and timers to simplify and streamline your workouts.
- Meal plans specifically crafted to enhance muscle hypertrophy and support recovery.
- Create your own customized meal plans using the built-in meal planner with options for swaps and leftovers.
- A dynamic recipe library featuring hundreds of clean recipes catering to various lifestyles.
- A grocery list generator to save you time and make shopping easier.
- Tracking tools to log muscle growth and workout streaks, keeping you on track.
- Ongoing support from the FST-7 team and Hany Rambod himself, the Pro Creator.
Subscription Pricing & Terms:
- Monthly Subscription: $24.99
- Annual Subscription: $199.99
Your credit card will be charged through your iTunes account upon confirmation of purchase. Annual subscriptions are billed at the total annual fee after the free trial period ends. Monthly subscriptions are billed monthly once the trial period concludes.
Your subscription will automatically renew unless you disable the auto-renewal feature in your account settings at least 24 hours prior to the end of the current subscription period.
Manage your subscriptions and turn off auto-renewal in iTunes' Account Settings after purchase. Refunds will not be provided for any unused portion of the term once purchased.
For more details, please refer to our Privacy Policy, Terms of Use, and EULA:
- Privacy Policy: https//fst7.plankk.com/privacy
- Terms of Use: https//fst7.plankk.com/tos
- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
개요
FST-7 범주 홈 & 취미 Plankk Technologies개발한에서 Freeware 소프트웨어입니다.
FST-7의 최신 버전은 2024-07-04에 발표 된 3.6.0. 처음 2024-01-05에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 FST-7: Android/iOS.
FST-7 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
ABC Trainerize
ABC Trainerize is an impressive online personal training platform that caters to fitness professionals and studios, enabling them to effectively connect with their clients during both online and in-person training sessions.
Absolute Recomp
We have developed an application designed for individuals seeking to enhance their physical strength, improve overall well-being, maintain an active lifestyle, boost performance, decrease body fat levels, obtain nutritional advice, and …
Cbum Fitness
Discover your true potential through a specialized bodybuilding workout regimen guided by the expertise of Chris Bumstead, a four-time Mr. Olympia Champion.
Charles Glass GOB
With the Charles Glass GOB App, users can access workout programs structured to assist in achieving fitness and health objectives.
Dave Palumbo
Download today and enjoy a complimentary one-week trial period. Subscription charges will only apply at the end of the trial. Immerse yourself in the latest insights from the physique sports industry.
Eubank Lifestyle
The introduction to a new chapter in Alex Eubank's journey offers a glimpse into the lifestyle he embraces. Discover customized workout routines and meal plans designed specifically for you.
FAIO: Build Muscle & Strength
Discover your fitness potential and achieve your personal goals with FAIO Fitnesscoach. This comprehensive and user-friendly fitness app serves as a reliable companion on the road to a healthier lifestyle.
GenerationIron.com
The Generation Iron Fitness Network offers a comprehensive digital platform dedicated to fitness and bodybuilding enthusiasts.
Get Swole
Are you tired of being the smaller one in the partnership? This application has been tailored specifically to address this issue. It features meticulously designed workout programs that are proven to help in muscle growth.
GymBros - Workout Tracker
GymBros offers a gamified social workout tracker designed to enhance your fitness journey. Through features like Ranks, Streaks, Accountability, and the Logger, GymBros aims to provide a comprehensive fitness experience.
Gymshark Training: Fitness App
Discover a convenient way to enhance your training regimen - the Gymshark Training app. Access a diverse collection of home and gym workout programs guided by our team of experienced personal trainers, ensuring you never fall into a …
GymStreak: Workout & Nutrition
Experience the ultimate fitness companion with GymStreak! Whether you're working out at home or in the gym, GymStreak's advanced training algorithm will expertly guide you towards your fitness goals by providing the perfect set, rep, and …
Hardy: Smart workout routines
A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …
Hexfit
This app has been specifically designed for clients who are working with fitness professionals that use Hexfit. As a client, this application provides you with convenient access to your files.
MIA FITNESS
MIA FITNESS provides a cutting-edge fitness app aiming to deliver a comprehensive fitness experience. The app offers access to the MIA FITNESS Exercise Encyclopedia, featuring a wide array of exclusive exercise videos and informative …
Mountain Dog
Mountain Dog Diet is dedicated to helping individuals achieve optimal health, fitness, and strength through specially designed nutrition and training plans. The focus is on enhancing overall well-being while optimizing performance.
Muscle & Fitness
Muscle & Fitness is the ultimate resource for young men seeking the latest advancements in training, nutrition, and supplements to help them build muscle.Pricing:- 1-Month Subscription: USD 2.99*- 1-Year Subscription: USD …
Muscle & Fitness+
Muscle & Fitness, a respected name in the fitness industry since its inception by Joe Weider in the mid-1930s, has leveraged various media formats—including print magazines, books, digital platforms, and social media—to establish itself as …
MuscleTech® Verify
Sometimes individuals attempt to replicate our products, prompting us to develop a method to ensure the authenticity of your MuscleTech® product.
MuscleTech® Verify.
Sometimes individuals attempt to replicate our products, prompting us to devise a method to ensure the authenticity of your MuscleTech® item.
MyFitCoach Gym Workout Planner
Get your personalized workout plan for effective muscle building now with the MyFitCoach app! Effective muscle building through science-based strength training: MyFitCoach applies cutting-edge science to your strength training, selecting …
OlympiaTV
Welcome to OlympiaTV, dedicated to Joe Weider's Olympia Fitness and Performance Weekend, a prestigious and celebrated tradition in the bodybuilding and fitness industry.
One Fitness App
Discover the ultimate fitness solution with One Fitness! Whether you're aiming to build muscle, lose weight, or tone up, our app is your all-in-one resource for a healthier lifestyle.
Peptide Calculator
Peptide Calculator The Peptide Calculator is a sophisticated tool catered to the needs of researchers, scientists, and enthusiasts who prioritize precise peptide reconstitution and mixing procedures.
RepKeeper - Workout Tracker
Review of RepKeeper Track Your Progress: Keep yourself motivated by monitoring your progress in the gym using RepKeeper's comprehensive analytics.
STEEL Supplements
STEEL Supplements Review STEEL Supplements by Steel Supplements Inc. is a popular software application designed to help users track their fitness and nutrition goals.
STRNG
STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.
Strong Workout Tracker Gym Log
The Strong app is a highly intuitive and efficient workout and exercise tracker that is suitable for any fitness routine.
StrongLifts Weight Lifting Log
StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.
Tiger Fitness Trainer
The Tiger Fitness Training App offers a comprehensive solution to track your workouts and meals effectively. With this app, you can access training plans, schedule workouts to surpass your personal bests, and monitor your progress towards …
TrueCoach
TrueCoach is a leading platform designed specifically for coaches and trainers who are looking to streamline their client management process.
Wellness Genie Pro
Wellness Genie Pro distinguishes itself as a comprehensive health and fitness application aimed at supporting users in reaching their wellness objectives.
Workout of the Week (WOW)
The subscription-based fitness application offers a structured approach to workout planning, alleviating the common concern of deciding what to do in the gym.
Workout tracker GAINSFIRE
The GAINSFIRE workout tracker is a convenient tool for individuals seeking a straightforward and efficient method to document their personal progress during weight training sessions.
Yeah Buddy App
Yeah Buddy is an innovative fitness and wellness app that offers users a comprehensive and user-friendly experience. By seamlessly integrating various aspects of health and wellness, Yeah Buddy presents a unique and engaging platform for …최신 업데이트
Visual Studio Community 2022 17.13.6
Visual Studio Community 2022: A Comprehensive Software Development Tool Visual Studio Community 2022, developed by Microsoft Corporation, is a powerful integrated development environment (IDE) designed for software developers to build …
Visual Studio Community 2017 15.9.71
Visual Studio Community 2017 by Microsoft Corporation is a powerful integrated development environment (IDE) for building scalable applications for various platforms.
Visual Studio Community 2019 16.11.46
Visual Studio Community 2019 by Microsoft is a powerful integrated development environment (IDE) that provides tools and features for software development, debugging, testing, and collaboration.Skype for Business Basic 2016 16.0.18623.20178
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …Microsoft 365 Apps for Business 16.0.18623.20178
Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.
최신 소식
최신 리뷰
 |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
 |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
 |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
|
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
 |
Microsoft Edge
웹 브라우징의 새로운 표준 |
 |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |
