Latest Version
3.6.0 Safe to install
3.6.0 Safe to install
FST-7: A Game Changer in Fitness Software
FST-7 by Plankk Technologies revolutionizes workout planning with its innovative approach to training efficiency and user engagement.
Experience the transformative power of FST-7, the innovative system trusted by elite bodybuilding athletes worldwide, to sculpt your physique from anywhere.
Meet Hany Rambod, known as the "Pro Creator," who has spent over 20 years constructing championship-winning physiques. With seven Mr. Olympia titles under his belt and 19 Olympia Titles won by his clients, Hany's groundbreaking training system has proven its effectiveness. As the founder of Evogen Nutrition, a highly respected nutrition brand, he brings his expertise to help you achieve a stage-ready physique.
Discover the core of FST-7, which stands for Fascia Stretch Training. This revolutionary training system focuses on performing seven sets as the final exercise for a specific body part. By stretching the fascia and creating more room for muscle growth, FST-7 delivers rapid results.
What does the FST-7 program offer?
- Access exclusive workouts and nutrition plans that maximize hormonal response and muscle hypertrophy through a powerful and user-friendly app.
- Fully-guided workouts designed to build size and definition, modeled after professional athletes' training routines.
- Comprehensive videos and detailed instructions to improve your form and technique.
- Built-in reps, sets, and timers to simplify and streamline your workouts.
- Meal plans specifically crafted to enhance muscle hypertrophy and support recovery.
- Create your own customized meal plans using the built-in meal planner with options for swaps and leftovers.
- A dynamic recipe library featuring hundreds of clean recipes catering to various lifestyles.
- A grocery list generator to save you time and make shopping easier.
- Tracking tools to log muscle growth and workout streaks, keeping you on track.
- Ongoing support from the FST-7 team and Hany Rambod himself, the Pro Creator.
Subscription Pricing & Terms:
- Monthly Subscription: $24.99
- Annual Subscription: $199.99
Your credit card will be charged through your iTunes account upon confirmation of purchase. Annual subscriptions are billed at the total annual fee after the free trial period ends. Monthly subscriptions are billed monthly once the trial period concludes.
Your subscription will automatically renew unless you disable the auto-renewal feature in your account settings at least 24 hours prior to the end of the current subscription period.
Manage your subscriptions and turn off auto-renewal in iTunes' Account Settings after purchase. Refunds will not be provided for any unused portion of the term once purchased.
For more details, please refer to our Privacy Policy, Terms of Use, and EULA:
- Privacy Policy: https//fst7.plankk.com/privacy
- Terms of Use: https//fst7.plankk.com/tos
- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Overview
FST-7 is a Freeware software in the category Home & Hobby developed by Plankk Technologies.
The latest version of FST-7 is 3.6.0, released on 07/04/2024. It was initially added to our database on 01/05/2024.
FST-7 runs on the following operating systems: Android/iOS.
Users of FST-7 gave it a rating of 4 out of 5 stars.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
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Screenshots (Click to view larger)
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